Hello Friend and Welcome!

I’m Kelly

A self-taught home chef, mother to three athletic boys, and an ex-finance executive who traded in the corporate numbers game to follow my passion for integrative health.

My passion is teaching busy moms like you how to remove hidden toxins from your home so you and your family feel your best, sleep better, and have more energy. I do this through my private coaching, courses, and digital products.

Sound Familiar?

Together we figure out what toxins may be draining your energy so we can make clean swaps to help you get your groove back.

Just Like Stella

As your health coach, I work with you to uncover hidden toxins in your food, your personal care products, and your home. We figure out what toxins may be draining your energy so we can make clean swaps for you to get to your optimal health.

Through my proprietary method, I help you embrace your wellness journey by teaching you exactly how to listen to your body. Each person is unique and we will work together to figure out what foods and products work best for you.

Change Is Possible.

Let’s work together to figure out which foods and products best optimize your health.

If you’re like me, you may be thinking, “There is no way I am giving up my favorite mascara and margaritas.” Well, you are in luck, because I feel the SAME way.

My programs reflect a philosophy of moderation and achieving an 80/20 balanced lifestyle that’s easy for you to maintain long-term without feeling deprived or like you’ve made an extreme change. Each and every toxin that you eliminate from your life will make a difference.

Small changes do make an impact and it certainly doesn’t have to be all or nothing so don’t worry…

I have your back.

Sometimes the smallest step in the right direction ends up being the biggest step of your life.